Thrive Medicine: How To Cultivate Your Desires And Elevate Your Life

“I wanted to share with you that I sent our son your book. I just received a text from him which read, The Obstacles section of the Thrive Medicine Book nailed it! I guess it really resonates with him. It's also interesting that he just texted, on his 28th Birthday, while he is currently on a team bus with his Minor League team on their way to Portland, Maine. I love that he is reading on the bus and very happy it was your book!

Thank you for writing it!” - P.E.

“This book not only helped motivate me to live life to fullest, but it also taught me to have better relationships with others and myself. “Thrive Medicine” has shown me the best way to do so is to start looking at things inward instead of outward. Dr. Zhu did a great job at breaking down these processes into easy steps. I find myself becoming more aware of my health, mind, and body. It is not something that is easy to do, so I encouraged everyone to look back on the book every now and then.”

– Quan 

“Engaging stories. Invitations to act at the end of every chapter. Insightful principles which, as I’ve applied, have helped me more than physically, but emotionally and spiritually. Thank you Dr. Zhu for sharing your experiences and hard earned knowledge!”

– Fellow Medical Doctor

“This book is not only a very digestible set of strategies that anyone can approach and implement into their life with sensible expectations, but also a representation of the authors own journey and self-affirmations that helped him battle depression and spiritual emptiness to a life filled with gratitude. An honest book of both evidence-based and anecdotal accounts of self betterment that anyone can gain value from.”

– Cronin83

“Authentic and genuine. Colin Zhu has a neat and organized approach to helping you live your best life in this book. He helps you gear your own roadmap and has note taking sections at the end of every chapter to help you be more of an active reader and learner. There is a chapter on love and forgiveness which I found to be very informative and perhaps a lot of people can learn from. This is an inspirational and well-written book that could be read during different times of life and still continue to be applicable.”

– Farnoush

“This book is amazing! This is one of my favorite books so far. It makes you think about what you are doing now! Talks about many issues we face in life. Dr.Zhu author of the book also shares his experiences and how he overcome his struggles. I recommend this book. It will change one thing about you.”

– Sandy Pinilla

So many great things to say about Dr. Zhu and this book. 1. It's an easy and thought provoking read that gently yet directly ushers you toward living life in the present moment, grounded in gratitude. He offers great examples and questions to guide you on your own journey. 2. The way Dr. Zhu integrates and illustrates his personal stories with such detail is such a treat. I felt like I was there in those moments with him. 3. The idea of addressing the "chatterbox" was powerful, basically an accumulation of all the voices/stories impacting how we live/think/feel today. Read the book for more details :)

– Jai